Benefits of Aqua Fitness during pregnancy:
Core Strength, Stability and Posture. Flexibility and balance. Low Impact. Reduced Swelling. Improved Circulation.
Stay Fit during Covid-19 can be challenging, that's why I am here for you! What can be better ocean breath and yoga barre prenatal class! Prenatal workout is designed to keep you fit and prepare you for labor.
One-on-one or small group classes available. Mama can't wait to see you at the mat!
The benefits of taking private prenatal classes:
1. Tailor the class to your stage of pregnancy
2. Be flexible with your schedule
3. Practice anywhere
4. Fit bump barre is insured prenatal studio and ready to sign a confidential agreement with you