Fit bump barre - it’s a hybrid prenatal and postnatal workout. Combination of Yoga, Pilates, Barre and Straight training, together with breathing, mobility and meditation.
Classes will teach you:
I believe in quality over quantity. That's why i keep our class sizes small to ensure that each client gets the attention and guidance they need. I will work with each of you to make sure you're doing the exercises correctly and safely.
At Fit Bump Barre, we believe that fitness should be fun and enjoyable. That's why we've created a positive and supportive environment where everyone feels welcome. We're committed to helping you achieve your fitness goals while having fun and making new mom friends.